Pregnancy is something that most mothers are enthusiastic. Most women who have given birth are afraid of one thing-stretch marks. Since the belly stretches during pregnancy, the skin around that area is more elongated. Elastin and collagen in the dermis layer of the skin are damaged, causing the skin to lose its elasticity. When this happens, the formation of stretch marks will be evident generally indicated by the color red, purple or dark lines on the skin. Women should know that in reality there are ways to prevent this from happening, and after the cause of women pregnancy.
Pregnancy eating lots of food. Since they are already eating for two, it is inevitable that the weight gain. Most pregnant women do not know that there is a certain range of weight gain, 25 to 35 pounds, which can guarantee that stretch marks are not formed in the body. This is still a healthy weight gain, which will ensure that the child will be able to get the right amount of nutrients that pregnancy needs.During, the application of moisturizing creams must be done on a daily basis. Particularly during the first quarter and the second, the skin needs to be hydrated all the time.
The appearance of stretch marks comes during the last quarter. The application of creams and moisturizers keep the skin intact. Although this is overloaded, the skin will be able to repair quickly.Water is something that pregnant women need. During pregnancy and after, it is recommended to drink 10-12 glasses of water every day. This keeps the skin moisturized moisturizes and protects the skin from damage. Also, water helps to cleanse the skin and eliminate toxins that are trapped in the pores.
Women who want to have healthy skin, you should drink a lot of water.Vitamins help in proper skin care for women. This favors the production of elastin and collagen in the skin, making it heal faster. Once the skin is damaged by over stretching, you can easily repair itself. Vitamins drinking is highly recommended for women during pregnancy and after delivery to ensure that the skin will not be subject to any treatment train marks.Prevention is not only done during pregnancy. Women who have already given birth should also take care of their skin.
Drinking water, including intake of vitamins and hydration of the skin should be done post-pregnancy. Cocoa butter cream is effective in reducing stretch marks. This can penetrate the dermis to repair the elastin and collagen, which had been damaged. Stretch marks after pregnancy should not be a threat to most women. There are several ways to avoid that, so be sure to follow these suggestions.
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